Tag Archives: Wellbeing

Picky Picky

Posted on May 27, 2021 by Sean White

The other day I was looking out the window at work and saw a squirrel jump up on to a garbage can and find a bit of food. He proceeded to sit there for the next ten minutes happy as … Continue reading →

Posted in Life | Tagged Communication, Education, Health, Life, Observation, Pay Attention, Reflection, Togetherness, Wellbeing, Wellness | Leave a comment

The Struggles of Adulting

Posted on May 23, 2021 by Sean White

I went to the wake of a friends father this past Friday. My struggle was with what to wear. I haven’t had the needd to dress like an “adult” for about a year and a half at this point. My … Continue reading →

Posted in Life | Tagged Adulting, Balance, coach, Communication, Happiness, Life, Observation, Pay Attention, Reflection, Wellbeing | Leave a comment

Ebb & Flow

Posted on April 16, 2021 by Sean White

I talk often about maintaining balance in your life. It’s incredibly difficult to do but today I realized why. You don’t know what’s happening next. If there was some kind of way of knowing what the next 20 years of … Continue reading →

Posted in Life | Tagged Balance, coach, Health, healthylifestyle, Healthyliving, Life, Wellbeing, Wellness | Leave a comment

The Next Thing

Posted on April 3, 2021 by Sean White

If there is one glaring character flaw I’ve noticed in myself it’s the ability to almost never be content in the present moment. I tend to find myself looking for “the next thing”. It’s not so much that I’m looking … Continue reading →

Posted in Life | Tagged coach, Communication, Health, healthylifestyle, Healthyliving, Wellbeing, Wellness | Leave a comment

Until It Happens

Posted on March 24, 2021 by Sean White

There are certain things in life that you tend to give very little thought about – until it happens. Today was one of those days for me. I work as a cheese monger a couple of days a week and … Continue reading →

Posted in Life | Tagged Communication, Health, healthylifestyle, Healthyliving, pandemic, Wellbeing, Wellness | Leave a comment

Time

Posted on March 23, 2021 by Sean White

I haven’t written in a while. Fact of the matter is I took on some new work and my time has massively dwindled down to a paltry amount. I still haven’t figure out how to balance out everything I have … Continue reading →

Posted in Life | Tagged Health, healthylifestyle, Healthyliving, Time, Wellbeing, Wellness | Leave a comment

Ring Ring

Posted on March 6, 2021 by Sean White

I may be one of the few people I know that still has land line in their homes. Every time we discuss potentially getting rid of it I ask my wife “Do you want to give out your cell number … Continue reading →

Posted in Life | Tagged Communication, Health, healthylifestyle, Healthyliving, Wellbeing, Wellness | Leave a comment

Age Defining

Posted on February 19, 2021 by Sean White

When we’re younger we have a very definite idea of what being old(er) looks like. We are so far removed from it that it seems alien to us and that it’s a person we could never be. As I got … Continue reading →

Posted in Life | Tagged Age, coach, Health, healthylifestyle, Healthyliving, Selfcare, Wellbeing, Wellness | Leave a comment