Tag Archives: Pay Attention

Hierarchy of Needs

Recently I have been doing a look of reading and the interesting aspect of it has been a. Lot of information that pertains directly to either the current state of myself or of the world. One of those things which … Continue reading

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Making The Bed

There was a period in time where I found making my bed every day just plain stupid. There really wasn’t ever a point in making it neat if I was only go to mess it up the next time I … Continue reading

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And How Are You?

I recently read a book on emotional intelligence and took a quiz that came long with it. I’m not terrible but I’m not great either. I tend not to “read” a room when I walk into and judge how others … Continue reading

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Checking In

I’ve been up since 3:30 (totally my own fault – wine to water ratio not equal at dinner) and need to commute into the office on a cold rainy morning to cover a shift because I have staffing issues caused … Continue reading

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Like A Hole In The Head

Merriam-Webster defines “like a hole in the head” as : not at all – used with need to say someone doesn’t at all need something But without holes in your head you wouldn’t be able to eat, drink, hear or … Continue reading

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Sounds In The Night

Let me present two scenarios: 1) I build in a little extra time for myself in the morning during the week for mindfulness before I start the chaoticness of the day. I tend to do (or try to do) some … Continue reading

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Don’t Go Chasing Waterfalls

Little known fact: waterfalls don’t actually move. They stay in the same place, only the water moves. So you don’t have to chase them – they’ll always be right where they are.

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Water

If I drink water while having alcoholic beverages I not only sleep better but wake up feeling better. I tell myself this every time. Success rate is about 4%.

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Time

I recently have gotten reacquainted with an album from 1991 that I hadn’t listen to in quite some time. One particular song that I never really cared for then began to resonated with me now. As I delved into the … Continue reading

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Amazing

Periodically I get ideas of things to write. I generally have a note book nearby, or my phone, or a chalk board wall or any other numerous ways of capturing a thought. And yet I still from title to time … Continue reading

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