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Tag Archives: healthylifestyle
Mirror Mirror
This week I heard an interesting notion that the things we find most annoying in other people are things that we need to work on within ourselves. I’m not sure if I entirely subscribe to that belief although I do … Continue reading
Posted in Life
Tagged coach, Health, healthylifestyle, Life, Observation, Pay Attention, Reflection, Wellness, Work
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Benny Go Home
So here at the Jersey Shore there is a saying that happens starting around Memorial Day Weekend which lasts throughout the summer: Benny Go Home. You’ll see this on bumper stickers and t-shirts and various store signs. In case you … Continue reading
Posted in Life
Tagged Health, healthylifestyle, Kindness, Life, Observation, Pay Attention, Reflection, Wellness
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Can I Be Honest?
I have a list of topics that I would like to write about but I tend to hold back from doing so? Why? Partly because I get sidetracked and am prone to fits of procrastination but also partly because I’m … Continue reading
Posted in Life
Tagged Communication, Health, healthylifestyle, Honesty, Life, Observation, Pay Attention, Reflection, Wellness
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Ebb & Flow
I talk often about maintaining balance in your life. It’s incredibly difficult to do but today I realized why. You don’t know what’s happening next. If there was some kind of way of knowing what the next 20 years of … Continue reading
Posted in Life
Tagged Balance, coach, Health, healthylifestyle, Healthyliving, Life, Wellbeing, Wellness
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The Next Thing
If there is one glaring character flaw I’ve noticed in myself it’s the ability to almost never be content in the present moment. I tend to find myself looking for “the next thing”. It’s not so much that I’m looking … Continue reading
Posted in Life
Tagged coach, Communication, Health, healthylifestyle, Healthyliving, Wellbeing, Wellness
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Until It Happens
There are certain things in life that you tend to give very little thought about – until it happens. Today was one of those days for me. I work as a cheese monger a couple of days a week and … Continue reading
Posted in Life
Tagged Communication, Health, healthylifestyle, Healthyliving, pandemic, Wellbeing, Wellness
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Time
I haven’t written in a while. Fact of the matter is I took on some new work and my time has massively dwindled down to a paltry amount. I still haven’t figure out how to balance out everything I have … Continue reading
Posted in Life
Tagged Health, healthylifestyle, Healthyliving, Time, Wellbeing, Wellness
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Ring Ring
I may be one of the few people I know that still has land line in their homes. Every time we discuss potentially getting rid of it I ask my wife “Do you want to give out your cell number … Continue reading
Posted in Life
Tagged Communication, Health, healthylifestyle, Healthyliving, Wellbeing, Wellness
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Age Defining
When we’re younger we have a very definite idea of what being old(er) looks like. We are so far removed from it that it seems alien to us and that it’s a person we could never be. As I got … Continue reading
Posted in Life
Tagged Age, coach, Health, healthylifestyle, Healthyliving, Selfcare, Wellbeing, Wellness
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Alignment
Good morning and welcome to Monday. Have you ever felt like you were out of alignment whether it be physically, mentally, spiritually or your goals in life? It happens. It’s very easy to get off track on what your original … Continue reading