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Tag Archives: Happiness
The Struggles of Adulting
I went to the wake of a friends father this past Friday. My struggle was with what to wear. I haven’t had the needd to dress like an “adult” for about a year and a half at this point. My … Continue reading
Posted in Life
Tagged Adulting, Balance, coach, Communication, Happiness, Life, Observation, Pay Attention, Reflection, Wellbeing
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Just Stop
I recently read “The Catcher In The Rye” by JD Salinger. It had been on a pile of books I had been meaning to get to for years. It may be a literary classic but for me it was terrible. … Continue reading
Posted in Life
Tagged coach, Happiness, Health, healthylifestyle, newjersey, Wellness
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Sometimes It’s Not For You
I am in the middle of a literary classic and let me tell you – it’s terrible. It has been sitting on my to-read list for ages and I finally started it a couple of weeks ago. To say I’ve … Continue reading
Creativity
I have spent the majority of my adult life working and playing in fields that many would consider to be creative. I’ve been a stained glass artist and a graphic designer for a paycheck. I am a musician, a painter, … Continue reading
Gratitude
Before this year I can’t say that I really thought much about gratitude. Sure I was happy for things I had and the people in my life but there was a certain indifference to it. It was along the lines … Continue reading
Dealing With Emotions
This past week has been an emotional one for many people and it got me thinking about emotions in general. I always felt that emotions are like clouds. Sometimes they are light and fluffy and other times dark and foreboding. … Continue reading
Posted in Life
Tagged emotionalintelligence, Emotions, Happiness, Health, healthylifestyle, Life, Wellness
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Getting Through The Day
Have you ever said “I just have to get through the day”? You should never be trying to just get through a day. Every day has the potential to be amazing. Don’t let a negative aspect of your life take … Continue reading
Sleep Routine
If you don’t already have a sleep schedule established now is the perfect time to to set one up. With the fall change in Daylight Saving Time your body is already used to waking up and going to bed an … Continue reading
Happiness Is Easy
Happiness is easy. You figure out what makes you happy and strive to have more of that in your life. Simple. We all know it’s not otherwise there would be a lot more happier people walking around. So why is … Continue reading
The (Non) Executioner
If I haven’t already mentioned this about myself or for anyone new to my ramblings (welcome) I love the creative spark. There is nothing that gives me more pleasure than coming up with a new idea. Whether it be writing, … Continue reading