Tag Archives: Communication

Can I Be Honest?

Posted on June 13, 2021 by Sean White

I have a list of topics that I would like to write about but I tend to hold back from doing so? Why? Partly because I get sidetracked and am prone to fits of procrastination but also partly because I’m … Continue reading →

Posted in Life | Tagged Communication, Health, healthylifestyle, Honesty, Life, Observation, Pay Attention, Reflection, Wellness | Leave a comment

Picky Picky

Posted on May 27, 2021 by Sean White

The other day I was looking out the window at work and saw a squirrel jump up on to a garbage can and find a bit of food. He proceeded to sit there for the next ten minutes happy as … Continue reading →

Posted in Life | Tagged Communication, Education, Health, Life, Observation, Pay Attention, Reflection, Togetherness, Wellbeing, Wellness | Leave a comment

The Struggles of Adulting

Posted on May 23, 2021 by Sean White

I went to the wake of a friends father this past Friday. My struggle was with what to wear. I haven’t had the needd to dress like an “adult” for about a year and a half at this point. My … Continue reading →

Posted in Life | Tagged Adulting, Balance, coach, Communication, Happiness, Life, Observation, Pay Attention, Reflection, Wellbeing | Leave a comment

The Next Thing

Posted on April 3, 2021 by Sean White

If there is one glaring character flaw I’ve noticed in myself it’s the ability to almost never be content in the present moment. I tend to find myself looking for “the next thing”. It’s not so much that I’m looking … Continue reading →

Posted in Life | Tagged coach, Communication, Health, healthylifestyle, Healthyliving, Wellbeing, Wellness | Leave a comment

Until It Happens

Posted on March 24, 2021 by Sean White

There are certain things in life that you tend to give very little thought about – until it happens. Today was one of those days for me. I work as a cheese monger a couple of days a week and … Continue reading →

Posted in Life | Tagged Communication, Health, healthylifestyle, Healthyliving, pandemic, Wellbeing, Wellness | Leave a comment

Ring Ring

Posted on March 6, 2021 by Sean White

I may be one of the few people I know that still has land line in their homes. Every time we discuss potentially getting rid of it I ask my wife “Do you want to give out your cell number … Continue reading →

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Relax Your Face

Posted on January 4, 2021 by Sean White

So the other morning I’m doing my morning meditation. I listen to a lot of the same ones but I tend to mix it up. They always want you to relax a part of the body. Relax the top your … Continue reading →

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Awkward Silence

Posted on December 20, 2020 by Sean White

I was on a Zoom call get together last with about a dozen or so people. At one point I made a joke and everyone went silent. I didn’t think the joke was that bad but there was about 3-4 … Continue reading →

Posted in Life | Tagged Communication, conversation, Technology | Leave a comment

Creativity

Posted on December 3, 2020 by Sean White

I have spent the majority of my adult life working and playing in fields that many would consider to be creative. I’ve been a stained glass artist and a graphic designer for a paycheck. I am a musician, a painter, … Continue reading →

Posted in Life | Tagged Communication, Creativity, Happiness, Health, Wellness | Leave a comment

Connections

Posted on December 1, 2020 by Sean White

It was somewhere around 1996 / 1997 when I became a manger for the first time. I was in my mid-twenties at the time and working in IT as a desktop support technician. Apparently my work load was enough that … Continue reading →

Posted in Life | Tagged Communication, Connections, Health, Relationships, Wellness | Leave a comment