Tag Archives: coach

Mirror Mirror

Posted on June 24, 2021 by Sean White

This week I heard an interesting notion that the things we find most annoying in other people are things that we need to work on within ourselves. I’m not sure if I entirely subscribe to that belief although I do … Continue reading →

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What Is Love Anyway?

Posted on June 14, 2021 by Sean White

I am a 50 years old man. I’ve been in a relationship with my wife for 29 years. I am a son. I am a brother. I am a friend. I am a father to dogs. You would think that … Continue reading →

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The Struggles of Adulting

Posted on May 23, 2021 by Sean White

I went to the wake of a friends father this past Friday. My struggle was with what to wear. I haven’t had the needd to dress like an “adult” for about a year and a half at this point. My … Continue reading →

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Ebb & Flow

Posted on April 16, 2021 by Sean White

I talk often about maintaining balance in your life. It’s incredibly difficult to do but today I realized why. You don’t know what’s happening next. If there was some kind of way of knowing what the next 20 years of … Continue reading →

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The Next Thing

Posted on April 3, 2021 by Sean White

If there is one glaring character flaw I’ve noticed in myself it’s the ability to almost never be content in the present moment. I tend to find myself looking for “the next thing”. It’s not so much that I’m looking … Continue reading →

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Age Defining

Posted on February 19, 2021 by Sean White

When we’re younger we have a very definite idea of what being old(er) looks like. We are so far removed from it that it seems alien to us and that it’s a person we could never be.  As I got … Continue reading →

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February 1st

Posted on February 1, 2021 by Sean White

Good morning and welcome to Monday. It’s very snowy Monday morning here in the Northeast of the United States. I just finished doing my shoveling so this is this is the best I look right now and that’s fine. I … Continue reading →

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Behind The Curtain

Posted on January 25, 2021 by Sean White

I was thinking about the concept of comparing ourselves to others. Everyone will tell you that you shouldn’t compare yourself to other people. You don’t have to be like everybody else, you can do your own thing. I think that’s … Continue reading →

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January 18th

Posted on January 18, 2021 by Sean White

Good morning everybody. It is Monday morning. It’s Martin Luther King Jr. day. The sun is out, the sky is blue, I was outside with the dogs and the temperature wasn’t bad. For all intents and purposes a very fine … Continue reading →

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Just Stop

Posted on January 8, 2021 by Sean White

I recently read “The Catcher In The Rye” by JD Salinger. It had been on a pile of books I had been meaning to get to for years. It may be a literary classic but for me it was terrible. … Continue reading →

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