Little known fact: waterfalls don’t actually move. They stay in the same place, only the water moves. So you don’t have to chase them – they’ll always be right where they are. Advertisements
You probably have a lot of triggers in your life. Little things around you that can radically change your mood either for better or worse. Certain people can ruin your day just by existing in your presence and certain songs … Continue reading
I had lunch with a friend of mine yesterday and we both agreed that his lifestyle can be considered excessive. He eats well, he drinks well, he attends a lot of events, he always has a story. It’s part of … Continue reading
Perfection is hard to achieve and is usually not attainable. People spend a lot of time trying to be perfect and feeling depressed when they aren’t. I used to strive for a high level of perfectionism until I realized it … Continue reading
If I drink water while having alcoholic beverages I not only sleep better but wake up feeling better. I tell myself this every time. Success rate is about 4%.
Consistency is a big thing with me. There are certain things I do and certain ways I act that I try to maintain everyday. This week my schedule got thrown off and therefore my routine got thrown off and I … Continue reading