Good morning everybody. It is Monday morning. It’s Martin Luther King Jr. day. The sun is out, the sky is blue, I was outside with the dogs and the temperature wasn’t bad. For all intents and purposes a very fine morning but I’m uneasy this week. I feel uneasy this week with everything that’s been going on. Politically this is inauguration week and I’m nervous about this week and I can openly admit that and understand that this is how I’m feeling and just need to acknowledge that and figure how to get through that. I feel like maybe after the 20th I might be a little bit better. It’s been my benchmark date for really long time so we’ll have to see what happens.
I decided that I’m going to start doing a quick little recording on Monday mornings, kind of like a weekly intentions type video, just to announce what I’m working on this week and what my theme for the week is. It usually revolves around the Thursday Klatches which if you never participated in those they’re just a free 45-minute discussion about different topics. This week I decided I wanted to talk about moderation because it’s a very interesting topic for me because once you mentioned the word moderation the first thing that pops into peoples minds is drinking, you know alcohol not coffee, although it could be, and then second it goes to food. But for me, I think looking at things on a wider spectrum is more interesting and so that’s what I’m gonna be trying to do for myself this week while I look at the topic of moderation. Limiting the amount of time I spend looking at the news, limiting anything that is not productive and doesn’t serve me well.
So that’s my intention to the week is try to be more moderate with everything that I’m doing. We’ll have to see how that works out. Join me on Thursday at 8:30 AM or 5:30 PM for a Klatch and now we can we discuss more about that.
I hope you have a fantastic week. I want everybody to be kind to one another and be kind to yourselves. If your feeling the way that I’m feeling now definitely behind yourself and I will talk to you soon.
This is a transcription from a video post which can be found on my social media sites.