Monthly Archives: November 2020

The Messenger

Posted on November 30, 2020 by Sean White

As much as we try not to be, human by nature are judge mental creatures. This isn’t always a bad thing. Judging someone or something as a potential threat can get you out of harms way. Sometimes are judgements are … Continue reading →

Posted in Life | Leave a comment

Gratitude

Posted on November 23, 2020 by Sean White

Before this year I can’t say that I really thought much about gratitude. Sure I was happy for things I had and the people in my life but there was a certain indifference to it. It was along the lines … Continue reading →

Posted in Life | Tagged , , , , | Leave a comment

I Hate To Wait

Posted on November 19, 2020 by Sean White

As I am writing this I am waiting for builders to come and install a new shed. I’ve waited two months for them so you would think that a couple of more hours wouldn’t be that big of a deal. … Continue reading →

Posted in Life | Tagged , , , | Leave a comment

Mindful Listening

Posted on November 17, 2020 by Sean White

Around six years ago I was going through a particularly rough time in my relationship. One of the biggest hurdles we faced was our inability to communicate well with one another. Previously when we had an argument it would end … Continue reading →

Posted in Life | Tagged , , , | 1 Comment

Misinformation

Posted on November 15, 2020 by Sean White

I recently stumbled upon the Facebook page of an acquaintance I hadn’t seen in a long time. As I scrolled through their wall I was astounded by the amount of misinformation there was particularly regarding COVID-19 safety protocols.  Sadly there … Continue reading →

Posted in Life | Tagged , , , , | Leave a comment

Conflict(ed)

Posted on November 12, 2020 by Sean White

Periodically I come across someone I know whose social media content does not align with my ideals and viewpoints. I find this to be a moment of being conflicted. Immediately I want to turn away, un-friend, unfollow – not deal … Continue reading →

Posted in Life | Tagged , , | Leave a comment

Dealing With Emotions

Posted on November 10, 2020 by Sean White

This past week has been an emotional one for many people and it got me thinking about emotions in general. I always felt that emotions are like clouds. Sometimes they are light and fluffy and other times dark and foreboding. … Continue reading →

Posted in Life | Tagged , , , , , , | Leave a comment

Getting Through The Day

Posted on November 6, 2020 by Sean White

Have you ever said “I just have to get through the day”? You should never be trying to just get through a day. Every day has the potential to be amazing. Don’t let a negative aspect of your life take … Continue reading →

Posted in Life | Tagged , , | Leave a comment

Sleep Routine

Posted on November 2, 2020 by Sean White

If you don’t already have a sleep schedule established now is the perfect time to to set one up. With the fall change in Daylight Saving Time your body is already used to waking up and going to bed an … Continue reading →

Posted in Life | Tagged , , , , | Leave a comment