Emotional Intelligence

In the beginning of the year I read a book on Emotional Intelligence and took a survey to evaluate myself. Turns out I’m not great at reading a room nor am I good at putting other peoples feelings in the forefront when something needs to get done. I can be quite pragmatic and I’ve been called apathetic a time or two.

But this was something I was working on understanding behaviors of mine that needed to be addressed. But now with social distancing in place its not really a worthwhile trait to know how to read a room. That’ll change eventually.

Now I find I’m trying to be compassionate with those I interact with because what we are all going through is difficult for each of us in our own ways. So I’m being overly attentive to my interactions with people and trying to really listen and connect with them on a deeper level.

My fear is it will just wear off after a while. It’s like when couple say endearing things to one another for so long that they just become part of the routine. How long before me telling someone to “Be safe” becomes no different than saying “Have a nice day”?

This doesn’t come second nature to me, henceforth the reading of books. This is important to me as I start my path of being a health coach and working with people to help them be the best versions of themselves. I don’t want to be a drill sergeant.

I know I’m a work in progress and so every day I (try) to put in some effort. I think acknowledging all of this is a least a step in the right direction.

How are you? You can email me sean@ahistoryofstupidity.com if you want to let me know.

About Sean White

A self-made minus-millionaire.
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